We have invited 3 local experts to the meeting to help you get in shape – physically and mentally – this summer.
· Melissa Jenkins, BsKin, ISSA-CPT, Personal Trainer and Owner of Green Rocks Fitness – speaking on the benefits of personal training
· Kimberly Musial, ERYT200, Owner of Yoga Hive – speaking on the benefits of yoga
· Paul Block, Ph.D., R.Ac, Nuin Center – speaking on the benefits of healthy being
If you are a beginner and just want to learn how to get started or a long-time health and wellness fan, come to the meeting and hear what these local experts have to say.
The meeting will be held at the Union Project beginning at 7:00pm